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Is jump rope good for weight loss?

Jump rope is a great way to stay active and consistent with exercise. It can be a helpful aid for weight loss.

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FAQ's

How long does my rope need to be?
Do I need a jump rope mat?
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Is jump rope safe for seniors?

Blog articles

Why Jump Rope is Good for Seniors
Busting Common Jump Rope Myths
How I Started My Jump Rope Journey
How to Improve Jump Rope Motivation if it Dips

Start your jump rope journey today!

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